This article is part of the 2026 World Cup Experts’ Network, a collaboration among leading media outlets from the 48 nations that qualified. In the lead-up to the tournament starting on June 11, previews from three countries will be featured daily.
Team Aspirations
La Marea Roja arrives with a strong sense of purpose. Following their groundbreaking World Cup debut in 2018, they are determined to advance beyond the group stage this time. With Michael Murillo anchoring the defense, midfielder Adalberto Carrasquilla adding creativity, and captain Aníbal Godoy bringing leadership, Panama seeks to forge a new narrative.
This squad is more seasoned compared to their 2018 counterparts. Under coach Thomas Christiansen, they have adopted a pragmatic approach characterized by a solid defense, rapid transitions, and a physical style of play. Typically employing a 4-2-3-1 or 4-3-3 formation, Murillo stands out as a pivotal right-back, although a shift to a five-man defense may occur against stronger teams. Godoy’s role is to reclaim possession, while Carrasquilla orchestrates play. In the offensive line, Ismael Díaz and José Rodríguez provide speed and precision.
During qualifying, Panama excelled in their Concacaf group, conceding only four goals in the final phase and securing their World Cup spot with a decisive 3-0 victory over El Salvador last November. They have improved their possession game and head to North America brimming with confidence after reaching the quarter-finals of the 2024 Copa América and the 2023 Gold Cup final.
“Our faith moves mountains,” Christiansen stated. “To be at the World Cup for the second time, we want to improve on 2018 and compete like never before.” Godoy echoed this sentiment: “We will give everything. This group is united and hungry to make history.”
Realistically, their goal is to progress beyond the group stage. Christiansen is eager to showcase their discipline and avoid a repeat of the 6-1 defeat they suffered against England in 2018, who are once again group adversaries. The dream is to reach the knockout rounds, and the team believes it’s achievable.
Coaching Leadership
Since taking the helm in 2020, Thomas Christiansen has been instrumental in shaping the team. The Danish coach began his playing career with Barcelona’s B team and has had extensive experience in Spain. He gained recognition as a coach in Cyprus before leading Leeds and Union Saint-Gilloise. Now, at 53, he has transformed Panama into a formidable squad, leading them to the 2023 Gold Cup final and the 2024 Copa América quarter-finals. “We want to compete and get out of the group. The selección is more than ready,” Christiansen asserts, emphasizing that his team will not shy away from any challenge.
Key Player
Michael Murillo stands as Panama’s pivotal figure. The 30-year-old right-back, currently with Besiktas, boasts over 90 national team caps and has played in leagues across MLS, Belgium, France, and Turkey. Known for his speed, defensive skills, and offensive threat, he is crucial to the team’s success. His leadership qualities have earned him the respect of his teammates, even without the captain’s armband. Murillo grew up in Colón, where he shared a small space with his mother and siblings. Although baseball was the family’s favorite sport, he pursued football with the aim of providing for his family. He remains grounded, stating, “Be proud of your family, fight for your family and believe in your family,”
Player to Watch
José Rodríguez, who faced personal loss at a young age, has channeled his passion for football into a promising career. The winger, known for his exceptional speed, has gained experience playing in Belgium, Spain, Portugal, and Serbia. He is not hesitant to shoot from distance, as evidenced by his goal against Tunisia in the 2018 World Cup group stage. Now 27 and playing in Mexico, he appreciates the mentorship of Thomas Christiansen. “I’m very grateful to ‘El Profe’ … we know each other very well and we’re like a family,” Rodríguez shared.
Unsung Contributions
Aníbal Godoy, with over 150 caps—a national record—remains the most seasoned player on the squad at 36. His experience is invaluable to coach Christiansen, who depends on Godoy to perform essential defensive duties, including regaining possession and organizing the team’s structure. While he may not always capture headlines, his work ethic allows players like Carrasquilla to shine. Godoy commands deep respect within the Panama team, and his presence is pivotal.
Projected Lineup
Fan Experience
La Marea Roja (the Red Wave) is celebrated for their fervent support in Concacaf. They are known for their enthusiastic but respectful demeanor. After an eight-year wait for another World Cup, fans are eager to travel in large numbers. Copa Airlines, which transported the team in a red and white aircraft, is offering special flights to the US, Canada, and Mexico. Expect to see sombreros in the stands.
Political Context
The relationship with the US has been strained, particularly regarding the Panama Canal. Last year, former President Trump remarked, “We’re going to take it back or something very powerful is going to happen.” accusing Panama of breaching the treaty of neutrality and permitting Chinese influence. The Panamanian government firmly rejected these statements. Christiansen and the players have chosen to steer clear of this topic, focusing instead on national pride. Although fans have voiced concerns about high ticket and transportation costs in the US, they have generally avoided broader political discussions. The canal issue is sensitive; however, the national team remains focused on their football journey.
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